The Reset Morning

A London Retreat

Saturday 1st Feb ~ 11am to 3pm

A MORNING OF RELAXATION, SELF-CARE & CONNECTION

Immerse yourself in a bubble of wellness. Take this as an opportunity to finally take care of you. Nothing else to do, nowhere else to be. No to-do list to complete. YOU are the to-do list.

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THE RESET MORNING, A YOGA & MEDITATION EXPERIENCE BROUGHT TO YOU BY FINDING QUIET & HOMY RETREATS.

Start 2025 with calm and clarity at The Reset Morning with meditation practitioner Ciara McGinley and yoga teacher & mindset coach Maud Eeckman.

Enjoy playful movement, grounding meditation, a powerful visualisation practice and a surprise creative workshop that will help you reconnect with what you truly desire for the year ahead and set mindful intentions to start your journey there.

Community is at the heart of every experience we create, so there will be plenty of time to connect with the kind, like-minded women sharing this experience with you.

We have the most inspirational women in our communities, and take every opportunity we can to bring these wonderful humans together so we know you’ll leave not only feel calm and with renewed energy, but with meaningful new connections in your contact list!

Not only will you leave feeling grounded in the new year with a clear pathway to moving forward with ease and intention, you'll also have the opportunity to connect with the inspiring women in our communities over refreshments. Plus, you'll leave with an abundant goody bag of luxury beauty and wellbeing gifts courtesy of our brand partners including Oh My Cream!

THE RESET MORNING IS FOR YOU IF…

~ You want to cultivate a sense of calm and clarity after a busy Christmas and January.

~ You want space to reconnect to yourself, so you can get clear on your goals.

~ You know the power of starting the new year on a mindful and intentional note.

~ You're craving stillness and alignment, in mind and body.

~ You want to do all of this surrounded by a community of inspirational women.

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Maud and Ciara have been collaborating and hosting mini retreats together for over a year. They pride themselves on creating deeply relaxing well-being experiences that also empower their guests to look after themselves long after the event ends. This will be their 5th event together and the second time at The Space, a venue that radiates serenity and warmth. Landing there feels like a breath of fresh air, instantly lifting any burdens and creating the perfect environment for you to focus, reflect, and reconnect with yourself.

Maud is the face behind Homy.
She left behind a 12-year Investment Banking career to dedicate her life to supporting women to slow down and reconnect with themselves. After retraining as a Yoga Teacher, she became a mindset coach and then founded Homy.
Her Day retreats in London are about bringing like-minded women together to take a breather, move and be. Read more about her journey here.

Ciara McGinley is a meditation practitioner (DipBSoM) and the founder of Finding Quiet, where she helps her clients find quiet in this noisy world through meditation and mindfulness practices.
Her teachings at retreats combine breathwork, visualisation meditation and compassion practices, to encourage guests to relax, reset and reconnect with themselves.
She is a firm believer that you do not need to wake up at 5am or jump on the latest trend to fit an idea of wellness. Often, the simplest techniques are the most effective, so she empowers her clients to build a wellbeing practice that feels sustainable for their lifestyle, whether they are meditating on a yoga mat or their morning commute.

THE SCHEDULE…

Arrive & Welcome.

Creative and uplifting yoga flow with Maud Eeckman.

Grounding meditation with Ciara McGinley.

Suprise creative workshop.

Refreshments & time to chat.

A luxury goodie bag of beauty and wellness products.

SECURE YOUR SPACE

PLEASE NOTE…

This is an open-level workshop we welcome you as you are on the day and we’ll meet you wherever that is.

Ciara and Maud are big believers in the power of community, but you will not be asked to share anything about your experience unless you want to.
Yoga mats, blankets, bolsters and blocks will be provided, but please bring anything else you feel will support your practice on the day.
If you have any questions, please email Ciara on hello@findingquiet.co.uk or Maud on hello@maudeeckman.com